Some Recommended Resources
I have included this list of books that I have found useful and I recommend to clients.
Books about Relationships
The New Rules of Marriage, What You Need to Know to Make Love Work – Terrence Real
How to be an Adult in Relationships, The Five Keys to Mindful Loving – David Richo
The Seven Principles for Making Marriage Work – John M. Gottman and Nan Silver
Too Good to Leave, Too Bad to Stay, A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship – Mira Kirshenbaum
How to Say It for Couples, Communicating with Tenderness, Openness and Honesty – Dr. Paul Coleman
Daring to Trust, Opening Ourselves to Real Love and Intimacy – David Richo
Books for Individuals
The Gift of Fear, and Other Survival Signals That Protect Us from Violence – Gavin De Becker
The Verbally Abusive Relationship, How to Recognize It and How to Respond – Patricia Evans
I Don’t Want to Talk About It, Overcoming the Secret Legacy of Male Depression – Terrence Real
Forgive for Good – Dr. Fred Luskin
Codependent No More – Melody Beattie
The Anxiety and Phobia Workbook, A Step-by-Step Program For Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias – Edmund J. Bourne, Ph.D.
The 10 Best-Ever Depression Management Techniques – Margaret Wehrenberg
The Grief Club – Melody Beattie
The Highly Sensitive Person, How to Thrive When the World Overwhelms You – Elain N. Aron, Ph.D.