Some Recommended Resources
I found these books useful and wholeheartedly recommend them.
Books about Relationships
The New Rules of Marriage, What You Need to Know to Make Love Work – Terrence Real
How to be an Adult in Relationships, The Five Keys to Mindful Loving – David Richo
Daring to Trust, Opening Ourselves to Real Love and Intimacy – David Richo
The Seven Principles for Making Marriage Work – John M. Gottman and Nan Silver
Books for Individuals
The Gift of Fear, and Other Survival Signals That Protect Us from Violence – Gavin De Becker
The Verbally Abusive Relationship, How to Recognize It and How to Respond – Patricia Evans
I Don’t Want to Talk About It, Overcoming the Secret Legacy of Male Depression – Terrence Real
Forgive for Good – Dr. Fred Luskin
Codependent No More – Melody Beattie
The Anxiety and Phobia Workbook, A Step-by-Step Program For Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias – Edmund J. Bourne, Ph.D.
The 10 Best-Ever Depression Management Techniques – Margaret Wehrenberg
The Grief Club – Melody Beattie