Some Recommended Resources

I found these books useful and wholeheartedly recommend them.

Books about Relationships

The New Rules of Marriage, What You Need to Know to Make Love Work – Terrence Real

How to be an Adult in Relationships, The Five Keys to Mindful Loving – David Richo

Daring to Trust, Opening Ourselves to Real Love and Intimacy – David Richo

The Seven Principles for Making Marriage Work – John M. Gottman and Nan Silver

Books for Individuals

The Gift of Fear, and Other Survival Signals That Protect Us from Violence – Gavin De Becker

The Verbally Abusive Relationship, How to Recognize It and How to Respond – Patricia Evans

I Don’t Want to Talk About It, Overcoming the Secret Legacy of Male Depression – Terrence Real

Forgive for Good – Dr. Fred Luskin

Codependent No More – Melody Beattie

The Anxiety and Phobia Workbook, A Step-by-Step Program For Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias – Edmund J. Bourne, Ph.D.

The 10 Best-Ever Depression Management Techniques – Margaret Wehrenberg

The Grief Club – Melody Beattie